神戸大学附属図書館デジタルアーカイブ
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https://doi.org/10.24546/81008827
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2024-03-29
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81008827 (fulltext)
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81008827
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open access
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タイトル
小学生の生活習慣改善実践による心の健康状態の変化
ショウガクセイ ノ セイカツ シュウカン カイゼン ジッセン ニヨル ココロ ノ ケンコウ ジョウタイ ノ ヘンカ
その他のタイトル
Changes in elementary school students' mental health conditions via lifestyle improvements
著者
著者名
加藤, 和代
Kato, Kazuyo
カトウ, カズヨ
著者名
國土, 将平
Kokudo, Shohei
コクド, ショウヘイ
収録物名
神戸大学大学院人間発達環境学研究科研究紀要
巻(号)
8(2)
ページ
77-84
出版者
神戸大学大学院人間発達環境学研究科
刊行日
2015-03
公開日
2015-04-08
抄録
It is difficult for children to understand their own mental health status by themselves. Additionally, their guardians or teachers may not notice the children’s condition. If the mental condition is manifested in some problems such as bullying and truancy, it becomes difficult for the children and adults to respond to and improve the situation. The relationships between mental health and lifestyle suggest that a good lifestyle provides for a fulfilling school life through mental health improvements. This study aimed to investigate mental health conditions through lifestyle modification, which was conducted by the “self-checklist method” of Health Quality Control over the course of three weeks. The subjects were 271 fifth and sixth graders from a Hyogo Prefecture elementary school. A three-way ANOVA with factors of time, gender, and grade was applied in order to investigate the changes in scores for both lifestyle and mental health. All lifestyle behaviors (including bedtimes, wake-up times, sleep times, breakfast intake, momentum, time spent watching TV or DVDs and playing game showed improvement at the three-week self-check. Concerning mental health status, "falling asleep" and "physical symptoms" improved significantly, although "impatience” and “feelings of anxiety" were significantly reduced. The results suggest that improvements in one’s mental health condition may not be immediately reflected in the lifestyle improvements that eventually inspire them.
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神戸大学大学院人間発達環境学研究科研究紀要
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8巻
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8巻2号(2015-03)
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departmental bulletin paper
言語
Japanese (日本語)
ISSN
1882-2851
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eISSN
1882-5753
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NCID
AA12316357
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URI
http://www.h.kobe-u.ac.jp/ja/node/18
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